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All-Natural DIY Simple Body Scrubs
Short sleeves, dresses and sandals are about to make a comeback, and that means it is time to tackle your dry, winter skin. There’s no better time than now to […]
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Simply Healthy | Pineapple-Banana Blast
This balance of potassium, Vitamin C and protein make this a perfect, post-workout smoothie. Pineapple-Banana Blast Ingredients: 2 small ripe banana, sliced 1 cup fresh, frozen pineapple 1 tablespoon...
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Simply Healthy | Banana Cream Pie Smoothie
This rich, creamy smoothie is just right for a wake-up call, but even better as a healthy dessert. Banana Cream Pie Smoothie Makes one 12 oz. smoothie 2 bananas 1 cup […]
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Simply Healthy | Cantaloupe Smoothie
Beta-carotene, Vitamin C and potassium makes this smoothie the perfect post-workout boost. Ingredients 1 banana 1/4 ripe ripe cantaloupe, seeded and coarsely chopped 1/2 cup almond milk 1 1/2 tbs. […]
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Simply Healthy | Berry Berry Happy
Try a juice that’s is a perfect way to get some good antioxidants into your morning routine. Berry Berry Happy Ingredients: 2 large handfuls of spinach 1/2 cup of strawberries […]
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Simply Healthy | Mango-Almond Smoothie
This mix of almonds and mango smoothie will give your morning a taste of summer and a big boost of protein. Mango-Almond Smoothie 2 fresh mangos, diced 1 cup almond […]
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Simply Healthy: Apple White Grape Punch
Pep up your morning with this vitamin-enriched drink! Fresh green grapes and sweet delicious apple make a healthy, refreshing punch. Apple White Grape Punch Ingredients: 1 large apple (Pink Lady […]
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Easy on-the-go breakfast
Mornings are always hectic around our house, and making sure we all have something healthy to eat can get pretty tricky. I don’t have time every single morning to fix […]
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Much ado about ginger
From soothing a sore throat to swirling in a cocktail, the ways you can use ginger are nearly limitless. As an age-old cold remedy and spice, this knobby, weird-looking rhizome […]
View ArticlePeaches and Cream Smoothie
Summer never tasted so good! Treat yourself right with this refreshing and healthy peach smoothie. Peaches & Cream Smoothie Makes two servings 2 cups frozen or fresh peaches 1 cup Greek yogurt,...
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